June 30, 2011

Thursday 110630

"Joy"
 
For time:
 
70 Burpees
60 Sit-ups
50 Kettlebell Swings, 1.5 pood / 1.0 pood
40 Pull-ups
30 Handstand Push-ups
 
Post time to comments.
Posted by CFM Admin at 11:26 PM
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