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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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September 12, 2014
Friday 140912
Four rounds for time of:
10 Thrusters 155 lbs / 105 lbs
10 Lateral bar over burpees
10 Deadlifts 155 lbs / 105 lbs
10 Strict Pull-ups
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